Weigh In record (no journal entry) for 03 July 2023
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69.9 kg
Lost so far: 2.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 80.74g | Prot: 65.83g | Carbs: 202.76g.
Breakfast: Carrefour Salada de Frutas, Habib's Suco de Abacaxi com Hortelã . Lunch: Dori Bala Lua Cheia, Ovo Cozido, Pepino (com Casca), Suco de Manga, Picanha. Dinner: Salada Crua, Ovo (Inteiro). Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate. more...
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Gaining 0.1 kg a Week
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adriana_bleal's Weight History
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