Weigh In record (no journal entry) for 26 February 2015
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74.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2015:
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1735 kcal
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Fat: 58.88g | Prot: 72.38g | Carbs: 218.75g.
Breakfast: Be Light Schinken Teewurst, Nutella Nutella, Mühlen Gold Mehrkornbrot, Bellasan Vitareform, Harry Balance Toast. Lunch: Maggi Ein Teller Erbsentopf mit Speck. Dinner: Allfein Chicken And Dip, TiP Wellenschnitt Pommes Frites. Snacks/Other: Müller Joghurt mit der Buttermilch Vanille, Bleib Gesund Mango-Streifen, Bleib Gesund Molke-Riegel Vanille. more...
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Losing 0.7 kg a Week
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JoeSnow74's Weight History
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