Weigh In record (no journal entry) for 03 July 2023
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93.5 kg
Lost so far: 6.3 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 4.14g | Prot: 40.71g | Carbs: 75.44g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Простоквашино Творог 2%. Dinner: Окей Груша Конференс, Кухня на Районе Арбуз. more...
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Gaining 0.1 kg a Week
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pro-pusk's Weight History
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