Weigh In record (no journal entry) for 03 July 2023
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65.1 kg
Lost so far: 17.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 33.49g | Prot: 84.30g | Carbs: 213.30g.
Breakfast: Hortifruti Mamão Papaia, Ovo Frito sem Gordura, Sinhá Cuscuz. Lunch: Batata Doce Cozida, Cenouras, Pepino (Descascado), Heinz Mostarda Amarela , Nestlé Creme de Leite, Carne de Porco do Lombo (Filé), Renata Macarrão Parafuso. Dinner: Max Titanium 100% Whey Chocolate, Maçã, Nestlé Aveia em Flocos Finos. Snacks/Other: Ovo Frito sem Gordura, Suco de Graviola. more...
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Losing 0.0 kg a Week
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gomesjuliane's Weight History
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