Weigh In record (no journal entry) for 03 July 2023
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58.4 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 32.46g | Prot: 30.18g | Carbs: 68.17g.
Breakfast: Domatesler, Sütaş Süzme Peynir, Beyaz Ekmek, Yağsız Kızarmış Yumurta. Dinner: İçim Krema %18 Yağlı, Salça, Yeşil Biber, Zeytinyağı, Soğanlar, Kabak, Tam Yağlı Sade Yoğurt. more...
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Gaining 0.2 kg a Week
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ceyceyay's Weight History
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