Weigh In record (no journal entry) for 03 July 2023
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106.4 kg
Lost so far: 10.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 39.22g | Prot: 36.00g | Carbs: 52.91g.
Dinner: Cacık, Etli Güveç. more...
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Losing 1.6 kg a Week
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TradeMustafa's Weight History
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