|
Pesagem do dia 02/07/2023: 79,2kg
***** (ant)
|
79.2 kg
Lost so far: 100.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1460 kcal
|
Fat: 52.16g | Prot: 85.99g | Carbs: 168.87g.
Breakfast: Camil Biscoitos de Arroz Integral, Carne do Peito de Frango (Assado, Cozido), Quero Ketchup Tradicional, Tomates, Maçã, Lucco Fit Polenta Cremosa com Frango Caipira, Pepino (com Casca), Banana Brasil Doce de Banana Zero. Dinner: Quero Ketchup Tradicional, Panqueca de Frango. Snacks/Other: Frosty Picolé Sabor de Chocolate Belga e Truffa Premium de Chocolate, Frosty Picolé Especial Desejo, Santa Edwiges Biscoito Amanteigado. more...
|
Gaining 11.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
galcoforado's Weight History
|