Weigh In record (no journal entry) for 03 July 2023
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74 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 56.65g | Prot: 79.82g | Carbs: 84.02g.
Breakfast: Pitada Natural Granola da Diana, Pitada Natural Pasta de Amendoim Integral, Banana. Lunch: Carne Moída Refogada, Arroz Branco (Cozido), Peito de Frango no Forno, Grelhado ou Assado. Dinner: Ovo Cozido, Bimbo Rap10 Muitofit. Snacks/Other: Pitada Natural Granola da Diana, Danone YoPRO High Protein Morango. more...
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Losing 0.0 kg a Week
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AndressaRD's Weight History
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