Weigh In record (no journal entry) for 03 July 2023
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83.2 kg
Lost so far: 20.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 65.16g | Prot: 41.36g | Carbs: 81.62g.
Dinner: AH Geslagen Room Luchtig & Romig, Lidl Griekse Yoghurt, Zaanse Mayonaise, AH Mini Krieltjes, AH Gekruide Kalkoenburger, AH Wortelen Geschrapt. Snacks/Other: Kaas, TUC Cracker, Wafel (Neutraal). more...
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Gaining 0.4 kg a Week
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claudet57's Weight History
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