Weigh In record (no journal entry) for 03 July 2023
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79.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 58.21g | Prot: 76.94g | Carbs: 71.12g.
Breakfast: Малина, Домик в деревне Молоко 1,5%, Яйцо Всмятку, Русское Море Форель Подкопченная, Гречка Отварная. Lunch: Овощное Рагу со Свининой. Dinner: Запеканка с Клубникой Моя💫. Snacks/Other: Syntrax Matrix 2.0, Royal Mubarak Финики Королевские, Орех Пекан, Good Food Орех Макадамия. more...
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Gaining 0.1 kg a Week
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inesilliaz's Weight History
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