Weigh In record (no journal entry) for 27 February 2015
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48.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 February 2015:
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1006 kcal
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Fat: 39.60g | Prot: 52.51g | Carbs: 110.77g.
Breakfast: 紅茶, 茶叶蛋, 小米(烹饪中不加油), 地瓜/红薯(去皮,水煮). Lunch: 白飯, 豆腐皮, 宫保鸡丁, 炒鸡蛋(整个). Dinner: 地瓜/红薯(去皮,水煮). Snacks/Other: 杏仁, 紅茶. more...
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1405 kcal
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Exercise:
Housework - 2 hours, Grocery Shopping - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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straylinger's Weight History
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