straylinger's Journal, 27 Feb 15

Weigh In record (no journal entry) for 27 February 2015
48.6 kg Lost so far: 0 kg.    Still to go: 6.6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 27 February 2015:
1006 kcal Fat: 39.60g | Prot: 52.51g | Carbs: 110.77g.   Breakfast: 紅茶, 茶叶蛋, 小米(烹饪中不加油), 地瓜/红薯(去皮,水煮). Lunch: 白飯, 豆腐皮, 宫保鸡丁, 炒鸡蛋(整个). Dinner: 地瓜/红薯(去皮,水煮). Snacks/Other: 杏仁, 紅茶. more...
1405 kcal Exercise: Housework - 2 hours, Grocery Shopping - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


straylinger's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.