Weigh In record (no journal entry) for 03 July 2023
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85.3 kg
Lost so far: 4.8 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 17.03g | Prot: 59.68g | Carbs: 22.84g.
Breakfast: Савушкин Продукт Творог Мягкий 5%. Lunch: Tree Of Life Isolate. Dinner: Простоквашино Творожок, Агуша Молоко 3,2%. more...
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Losing 2.1 kg a Week
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adlenalin1's Weight History
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