Weigh In record (no journal entry) for 03 July 2023
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105.7 kg
Lost so far: 29.3 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 14.07g | Prot: 84.56g | Carbs: 91.06g.
Breakfast: Önos Äppelmos Lågkalori, AXA Fiberhavregrynsgröt. Lunch: ICA Grillad Kyckling Pålägg. Dinner: Lindahls Kvarg Vaniljsmak. Snacks/Other: Friggs Majskakor Gräddfil & Lök. more...
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Losing 0.3 kg a Week
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kaffesvett's Weight History
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