Weigh In record (no journal entry) for 03 July 2023
|
53.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1561 kcal
|
Fat: 53.09g | Prot: 78.49g | Carbs: 191.08g.
Breakfast: Eggelbusch Putenbrust Gegrillt, Korn Mühle Vollkorn-Toast, Milbona Gouda Jung, Tomaten. Lunch: Rapsöl, Freshona Bunter Gemüsemix, Weißer Reis (Langkorn), Edeka Kokosnussmilch, Vemondo Bio Tofu Natur. Dinner: Banane, Supplement Union WPC 80 Pure Vanilla, Mauritius Kokos-Schokolade, Gutes Land H-Milch - Fettarme 1,5% Fett, Crownfield Zarte Haferflocken, Jajko, Erdbeeren. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|