Кисиль Александра's Journal, 03 Jul 23

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Weigh In record (no journal entry) for 03 July 2023

71 kg Lost so far: 14 kg. Still to go: 23 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2023:

1085 kcal

Fat: 47.58g | Prot: 35.38g | Carbs: 131.89g. Breakfast: Персик Персик, Schweppes Тоник, Novus Киш с Лососем, Шпинатом и Брокколи. Lunch: Varto Трубочка со Сгущенкой. more...

2027 kcal

Exercise: Ходьба - 1 hour and 28 minutes, Showering - 30 minutes, Resting - 14 hours and 2 minutes, Sleeping - 8 hours. more...

Losing 2.3 kg a Week

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Кисиль Александра's Weight History

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Кисиль Александра's Journal, 03 Jul 23

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Кисиль Александра's Weight History