Weigh In record (no journal entry) for 03 July 2023
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73.8 kg
Lost so far: 3.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 29.93g | Prot: 39.33g | Carbs: 68.55g.
Breakfast: Веселый Молочник Сметана 15%, Ленивые Вареники ПП. Lunch: Ягодный Край Желе, Масляно-Уксусная Заправка для Салата (Домашний Рецепт), Кабачок Гриль. Dinner: Суфле из Ряженки. more...
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Losing 1.6 kg a Week
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zaharinalena1's Weight History
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