Weigh In record (no journal entry) for 26 February 2015
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68 kg
Lost so far: 0.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2015:
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1821 kcal
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Fat: 40.90g | Prot: 105.07g | Carbs: 262.13g.
Breakfast: Citric Jugo de Naranja. Lunch: Exquisita Gelatina Frambuesa, Salsa de Tomate, Tallarines al Huevo (Enriquecidos, Cocidos), Carne Molida de Res (90% Magra / 10% de Grasa, Empanada, Cocido, Asado a la Parrilla). Dinner: Banano, Tomates, Lechuga de Hoja Verde, Pelón, Milanesa Napolitana. Snacks/Other: Citric Jugo de Naranja, CasanCrem CasanCrem Light, Criollitas Tostadas Clasicas, Pelón, SanCor Yogs Light Bebible, Citric Jugo de Naranja. more...
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2004 kcal
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Exercise:
Dance (square dancing) - 35 minutes, Walking (moderate) - 5/kph - 1 hour and 6 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Nrgizado's Weight History
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