Weigh In record (no journal entry) for 03 July 2023
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89.3 kg
Lost so far: 7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 61.06g | Prot: 28.20g | Carbs: 73.33g.
Breakfast: Twix Twix Xtra, Слабое Кофе с Сахаром. Lunch: Кукумбер Жульен с Курицей. more...
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Losing 0.9 kg a Week
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ColaIrina's Weight History
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