Weigh In record (no journal entry) for 03 July 2023
|
89.8 kg
Lost so far: 4.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
583 kcal
|
Fat: 30.05g | Prot: 25.48g | Carbs: 50.37g.
Breakfast: Яичница с Помидорами, Mission Deli Лепёшки Оригинальные, Акульчев Мяфли. Lunch: Кофе, Семга Слабосоленая, Хохланд Творожный Сыр, Mission Deli Лаваш Деревенский. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Мая Майская❤️'s Weight History
|