Weigh In record (no journal entry) for 03 July 2023
|
60.7 kg
Lost so far: 6.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
741 kcal
|
Fat: 30.23g | Prot: 53.84g | Carbs: 54.24g.
Breakfast: Solvie Печенье Протеиновое Апельсиновое, Глазированное Молочным Шоколадом, без Сахара, Borna Финики Шамим, Bombbar Pro Complex Whey Vanilla Ice Cream, Пятерочка Банан, Matti Хлопья 4 Злака. Snacks/Other: Solvie Батончик Кокос, Bombbar Протеиновый Батончик Salty Caramel. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anya_awkward's Weight History
|