Weigh In record (no journal entry) for 03 July 2023
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63.7 kg
Lost so far: 4.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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289 kcal
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Fat: 11.27g | Prot: 41.12g | Carbs: 4.81g.
Breakfast: Haşlanmış Yumurta. Dinner: Tavuk Göğsü (Fırında Kavrulmuş, Yağsız, Dilimlenmiş). more...
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Losing 4.9 kg a Week
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fazozayıflamakzorundasın 's Weight History
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