Weigh In record (no journal entry) for 03 July 2023
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53.1 kg
Lost so far: 2.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 62.10g | Prot: 38.92g | Carbs: 103.81g.
Breakfast: Кофе. Lunch: Красные Помидоры, Огурец (с Кожурой), Каждый День Чак Чак, Шашлык из Свинины, Картошка Вареная, Староминский Квас, Киви Микс. Dinner: Бутерброд. more...
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Gaining 2.1 kg a Week
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alenka.19's Weight History
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