Weigh In record (no journal entry) for 03 July 2023
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50.3 kg
Lost so far: 0.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 1.55g | Prot: 29.18g | Carbs: 90.49g.
Breakfast: Банан, Кофе с Молоком и Сахаром, Савушкин Продукт Творог Нежный 0%. Lunch: Curtis Чай Зеленый, Банан. Dinner: Curtis Чай Зеленый, Савушкин Продукт Творог Нежный 0%, Банан. more...
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Gaining 1.9 kg a Week
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