Weigh In record (no journal entry) for 03 July 2023
|
79.7 kg
Lost so far: 16.4 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
1242 kcal
|
Fat: 43.33g | Prot: 75.51g | Carbs: 132.71g.
Breakfast: Melon, St Hubert Oméga 3, Tradilège Blanc de Dinde Doré au Four, Lidl Pain de Mie sans Croute. Lunch: Picard Tutti Frutti Glace à l'eau, Sauce Teriyaki, Lidl Émincé de Poulet à la Mexicaine , Riz Basmati (Cuit), Lidl Haricots Verts Extra Fins. Dinner: Sauce Teriyaki, Entrecôte, Lidl Haricots Verts Extra Fins. Snacks/Other: Twix Twix. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vanessssa's Weight History
|