Weigh In record (no journal entry) for 02 July 2023
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58.1 kg
Lost so far: 8.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 15.50g | Prot: 25.93g | Carbs: 78.15g.
Breakfast: Daily Bread Pane di Segale, Sibamba Farina di Cocco, Tre Mulini Muesli Croccante All’Avena, Crownfield Muesli Integrale alla Frutta, Parmalat Latte Scremato Magro con Gusto, Fage Total 0%. more...
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Losing 3.5 kg a Week
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michelosa's Weight History
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