Weigh In record (no journal entry) for 03 July 2023
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102.3 kg
Lost so far: 6.9 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 15.46g | Prot: 15.92g | Carbs: 24.19g.
Lunch: Сыр Российский, Пельмени, ЮГМЗ Просто Йогурт. more...
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Losing 7.7 kg a Week
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vazaro1990's Weight History
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