Weigh In record (no journal entry) for 02 July 2023
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80.5 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 20.98g | Prot: 47.20g | Carbs: 35.05g.
Breakfast: Простоквашино Молоко 2,5%, Касес Хлеб Актипан, Горбуша, Джюгас Пармезан 40%, Mission Deli Пшеничная Лепешка. more...
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Gaining 8.4 kg a Week
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