Weigh In record (no journal entry) for 03 July 2023
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69.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 47.70g | Prot: 55.78g | Carbs: 49.46g.
Breakfast: Глобино Колбаса Вареная, Spomlek Сыр Радамер, Жареное Яйцо. Lunch: Куриные Котлеты, Булгур (Вареный). more...
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Losing 6.3 kg a Week
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080994kko's Weight History
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