Weigh In record (no journal entry) for 03 July 2023
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70.6 kg
Lost so far: 37.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 22.91g | Prot: 29.20g | Carbs: 85.09g.
Breakfast: Alpro Банановое Молоко, Сыр Косичка, Американо. more...
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Losing 1.0 kg a Week
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