Weigh In record (no journal entry) for 03 July 2023
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67.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 33.63g | Prot: 43.55g | Carbs: 92.78g.
Breakfast: Конфета, Кофе с Молоком и Сахаром, Fine Food Блинчики с Сыром и Ветчиной. Lunch: Сыр Российский, Хлеб Черный, Борщ со Свининой. Dinner: Кофе с Молоком и Сахаром, Клубника, Кефир 2,5%, Творог 5%. more...
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Losing 2.8 kg a Week
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siblady333's Weight History
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