Weigh In record (no journal entry) for 01 July 2023
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51 kg
Lost so far: 5.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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363 kcal
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Fat: 1.85g | Prot: 3.12g | Carbs: 85.86g.
Breakfast: Jus Nanas, Madu, Nasi Goreng. more...
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Gaining 0.1 kg a Week
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berusaha jaga pola makan's Weight History
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