Weigh In record (no journal entry) for 26 February 2015
|
113.9 kg
Lost so far: 36.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2015:
|
1106 kcal
|
Fat: 54.69g | Prot: 39.88g | Carbs: 108.82g.
Breakfast: Biscuits Sablés, Picard Gaufre. Lunch: Casino Tartelettes Fraise, Auchan Salade Cévenole. Dinner: Picard Tarte aux Myrtilles, Auchan Frites au Four, Charal Bœuf Bourguignon. more...
|
|
3904 kcal
|
Exercise:
Sitting - 4 hours, Bricolage - 20 minutes, Standing - 3 hours, Walking (slow) - 3/kph - 1 hour, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mmaverick5's Weight History
|