tutu1978's Journal, 03 Jul 23

24.2/5.5/p
63 kg Lost so far: 24.2 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2023:
312 kcal Fat: 11.10g | Prot: 22.66g | Carbs: 30.30g.   Breakfast: 即溶咖啡(咖啡粉), 蕎拉燕麥 纖食燕麥脆片-比利時可可, 米森 無加糖分離乳清蛋白飲. more...
1937 kcal Exercise: Apple Health - 24 hours. more...
Losing 5.6 kg a Week

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tutu1978's Weight History


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