Weigh In record (no journal entry) for 03 July 2023
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87.7 kg
Lost so far: 7.3 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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356 kcal
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Fat: 19.82g | Prot: 28.57g | Carbs: 16.09g.
Breakfast: 키토랩 방탄커피. Lunch: GNC 유청단백질, 우유. more...
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Losing 7 kg a Week
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yulian38's Weight History
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