Weigh In record (no journal entry) for 02 July 2023
|
87.5 kg
Lost so far: 14.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
|
294 kcal
|
Fat: 12.12g | Prot: 21.82g | Carbs: 23.10g.
Snacks/Other: Chicharrón, Gamesa Galletas Marias. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|