Weigh In record (no journal entry) for 26 June 2023
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61.0 kg
Lost so far: 0.8 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 65.20g | Prot: 56.89g | Carbs: 181.57g.
Breakfast: Ржаной Хлеб, Куриные Котлеты, Piatnica Сметана 12%, Жареное Яйцо. Lunch: Roshen Батончик Coconut & Almonds. Dinner: McDonald's Картошка Фри Средняя, McDonald's Макфлури Kitkat Карамельный, McDonald's Чизбургер . more...
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Gaining 0.1 kg a Week
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ТаняБатьо's Weight History
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