Weigh In record (no journal entry) for 02 July 2023
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70.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 14.64g | Prot: 14.49g | Carbs: 81.18g.
Breakfast: Canela, Sococo Coco Ralado sem Açúcar , Quaker Aveia em Flocos, Da Colônia Pasta de Amendoim, Banana. Snacks/Other: Chimarrão. more...
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Gaining 0.1 kg a Week
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dfoamaral's Weight History
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