Weigh In record (no journal entry) for 25 July 2011
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97.5 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 57.74g | Prot: 36.07g | Carbs: 90.82g.
Breakfast: Bacon, Scrambled Egg (Whole, Cooked), Hazelnut Coffee Creamer, Coffee. Lunch: Soft Serve Ice Cream, Diet Coke, Pineapple Tidbits in 100% Pineapple Juice. more...
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Gaining 1.6 kg a Week
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pokeyjoey's Weight History
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