Weigh In record (no journal entry) for 02 July 2023
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78.9 kg
Lost so far: 26.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 54.17g | Prot: 46.88g | Carbs: 131.47g.
Breakfast: Hortifruti Mamão Papaia, Pullman Pão Integral Artesano. Lunch: Repolho Refogado, Bolinho de Arroz, Extra Feijão Tropeiro, Moela de Frango Cozida, Cupim Assado. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Nestlé Nesfit Cacau e Cereais, Bananinha Paraibuna Bananinha Paraibuna sem Açúcar, Pasta de Amendoim, Taeq Sanduíche Natural Frango e Salada. more...
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Losing 0.5 kg a Week
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kikaenina's Weight History
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