Weigh In record (no journal entry) for 02 July 2023
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80.1 kg
Lost so far: 0 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 22.83g | Prot: 33.40g | Carbs: 98.62g.
Breakfast: Fıstık Ezmesi, Kuru Hurma, Kahve, Dost Yarım Yağlı Süt. Lunch: Yeşil Biber, Közlenmiş Patlıcan, Tulum Peyniri, Tam Buğday Ekmeği. more...
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Gaining 1.7 kg a Week
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sevmuskuz's Weight History
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