Weigh In record (no journal entry) for 02 July 2023
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96.9 kg
Lost so far: 0 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 52.12g | Prot: 80.76g | Carbs: 62.23g.
Breakfast: Café, Abacate, Linguiça de Porco Frita, Ovo Frito. Lunch: Vapza Bacalhau Cozido com Batatas. Dinner: Café, Ervilha Torta, Tomates, Repolho, Carne de Porco do Lombo (Filé). Snacks/Other: Heidi Chocolate 75% Cacau, Kibon Sorvete de Chocolate, Kibon Sorvete de Chocolate. more...
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Losing 0.7 kg a Week
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ednasol_🌻's Weight History
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