Weigh In record (no journal entry) for 02 July 2023
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68 kg
Lost so far: 28 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3507 kcal
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Fat: 7.36g | Prot: 26.33g | Carbs: 91.33g.
Lunch: Kaas, Aldi Kippenwit. Dinner: Jupiler Pils. more...
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Losing 1.1 kg a Week
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Madzolla's Weight History
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