Weigh In record (no journal entry) for 02 July 2023
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99.6 kg
Lost so far: 0.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 19.02g | Prot: 27.17g | Carbs: 58.44g.
Breakfast: Almette Serek Śmietankowy, Pomidory, Chleb Biały, Haga Polędwica Wędzona, Kawa, Mlekovita Mleko 3,2%, Cukier, Mlekpol Ser Salami. more...
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Losing 0.3 kg a Week
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MichalPa's Weight History
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