Weigh In record (no journal entry) for 02 July 2023
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103.7 kg
Lost so far: 5.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 58.66g | Prot: 105.27g | Carbs: 232.74g.
Breakfast: Canderel Vanilla, Dolce Gusto Almond Caffè Latte, Heudebert Biscottes Fibres +, Bridelight Bridelight Demi Sel 15%. Lunch: Sveltesse Ferme et Fondant Saveur Vanille, Activia Yaourt Noix Céréales, Puget Huile d'olive Vierge Extra Bio, Vinaigre (Cidre), Échalotes, Tomates Cerises, Oeuf Dur, Avocat, Galbani Mozzarella, Pâtes (Cuites), Salade Verte. Dinner: Activia Yaourt Noix Céréales, Herta Jambon le Bon Paris -25% de Sel, Carottes, Ail, Puget Huile d'olive Vierge Extra Bio, Vinaigre. Snacks/Other: Sveltesse Ferme et Fondant Saveur Vanille, Nakd Berry Delight, Lidl Ice Tea. more...
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Losing 2.1 kg a Week
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anatcasta's Weight History
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