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Guzel 🤗
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87 kg
Lost so far: 5 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 18.90g | Prot: 29.14g | Carbs: 52.04g.
Breakfast: Domatesler, Salatalık (Kabuklu), Siyah Zeytin, Çavdar Ekmeği. Dinner: Zeytinyağlı Taze Fasulye, Sığır Kıyması (%85 Yağsız/%15 Yağ, Köfte, Pişmiş, Izgara), Beyaz Pirinç. more...
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Losing 2.0 kg a Week
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55nuray61's Weight History
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