Weigh In record (no journal entry) for 02 July 2023
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72.5 kg
Lost so far: 21.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 13.28g | Prot: 35.48g | Carbs: 60.95g.
Breakfast: REWE Beerenmischung Ungezuckert, Milbona Quark Traum Erdbeere, Harzer Harzer Käse, Milfina Butter , Grafschafter Bio Körner-Krusti. Snacks/Other: Wassermelone. more...
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Losing 1.4 kg a Week
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Vily0513's Weight History
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