Weigh In record (no journal entry) for 02 July 2023
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59 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2581 kcal
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Fat: 95.79g | Prot: 89.83g | Carbs: 351.58g.
Breakfast: Frisian Flag Susu Uht Full Cream, Yakult Yakult. Lunch: Daun Katuk, Tempe Orek, Teri Kacang Balado, Nasi Goreng. Dinner: Nasi Putih, Tempe Orek, Teri Kacang Balado, Tempe Panggang. Snacks/Other: Sari Roti Roti Sandwich Isi Krim Kacang, Kue Selai Kacang, Gery Snack Sereal, Gery Chocolatos, Sari Roti Roti Sobek Coklat, Mangga Muda, Pempek, Pepaya. more...
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Losing 0.3 kg a Week
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rarauna25's Weight History
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