michelosa's Journal, 26 Jun 23

Weigh In record (no journal entry) for 26 June 2023
59.8 kg Lost so far: 7.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2023:
555 kcal Fat: 13.03g | Prot: 38.42g | Carbs: 69.11g.   Breakfast: Fior di Natura Bevanda alla Soia Vaniglia, Tre Mulini Muesli Croccante All’Avena, Land Pathos Yogurt Colato Greco Caffè. Snacks/Other: Dolciando & Dolciando Protein+ Caramello. more...
Gaining 4.2 kg a Week

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michelosa's Weight History


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