Weigh In record (no journal entry) for 01 July 2023
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58.6 kg
Lost so far: 8.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 40.40g | Prot: 52.23g | Carbs: 124.08g.
Breakfast: Mulino Bianco Fette Biscottate Integrali, Ecor Crema Cacao Intenso, Saper di Sapori Miele di Melata, Tre Mulini Muesli Croccante All’Avena, Fage Total 0%. Lunch: Conad Finette con Emmental, Tigullio Pesto alla Genovese, Pomodori Ciliegini, Colfiorito Cicerchia Decorticata . Snacks/Other: Mela. more...
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Losing 5.6 kg a Week
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michelosa's Weight History
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