Weigh In record (no journal entry) for 02 July 2023
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67.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 34.56g | Prot: 47.92g | Carbs: 131.82g.
Breakfast: Конфета, Макароны Отварные, Батон, Сыр Российский, Чай с Сахаром. Lunch: Огурец (с Кожурой), Вермишель, Сосиски Молочные, Чай с Лимоном. Dinner: Клубника, Кефир 2,5%, Творог 5%. Snacks/Other: Чай с Лимоном, Арбуз. more...
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Losing 0.7 kg a Week
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siblady333's Weight History
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